SUKHASANA (EASY POSE)

⭐INTRODUCTION Sukhasana, also known as Easy Pose, is one of the most basic and commonly practiced yoga postures. The word ...
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Hiccups (Singultus)

⭐Introduction Hiccups, medically known as singultus, are sudden, involuntary contractions of the diaphragm followed by a quick closure of the ...
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Acne Keloidalis Nuchae (AKN)

Introduction Acne Keloidalis Nuchae (AKN) is a chronic inflammatory skin condition that mainly affects the back of the neck and ...
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SITTING ASANAS (SEATED YOGA POSTURES)

⭐INTRODUCTION Sitting asanas are an important group of yoga postures practiced in a seated position. These asanas are mainly used ...
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जीभ में दर्द (Sore Tongue)

जीभ में दर्द एक सामान्य लेकिन असुविधाजनक समस्या है, जो खाने, बोलने और दैनिक जीवन को प्रभावित कर सकती है। ...
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Sore Tongue

⭐INTRODUCTION A sore tongue is a common yet uncomfortable condition that can affect your ability to eat, speak, and enjoy ...
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🕉️ Natarajasana (Lord Shiva Dance Pose): The Dance of Balance, Strength, and Grace

⭐INTRODUCTION Natarajasana, also known as the Lord Shiva Dance Pose, is a beautiful standing yoga posture inspired by in his ...
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Acne Excoriée

⭐Introduction Acne Excoriée (also known as Acne Excoriée des Jeunes Filles) is a skin condition where acne lesions are repeatedly ...
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GARUNASANA (EAGLE POSE)

⭐Introduction Garunāsana, commonly known as the Eagle Pose, is a standing balancing posture in yoga that requires focus, stability, and ...
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EXCESSIVE BELCHING (Frequent Burping)

⭐INTRODUCTION Excessive belching, also known as frequent burping, is a common digestive issue. It happens when too much air gets ...
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